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A mix of work on personal issues with learning new, useable skills. This would be an excellent taster for the next one year training in ERT, which integrates body psychotherapy, psychodynamic therapy, process approaches, and spirituality.
As human beings, we are integrated body-mind spirit; on the whole, we find this condition hard to manage. Our nature seeks to express itself freely, while at the same time protecting itself in conditions often of great difficulty. This double task of expression and protection makes us often subject to contradictory pulls, and offering double messages about what we feel, want and need. Through a relationship which is challenging but supportive and non-invasive, it is possible to disentangle our doubleness and allow our process to unfold - which is what has been trying to happen all along.
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